| kmkillian ( @ 2006-02-09 14:37:00 |
| Current mood: |
I can't believe it...
I just realized today that Chip and I have been working out consistently for the last 6 weeks. I know this may not seem like a big deal to those of you who have always worked out, but for me and Chip it is a great accomplishment. Not only have we been working out, we're going every day. We work out for at least 30 minutes every day and at least 3 of our workouts during the week are an hour. We have skipped a few days, but no more than one a week and every day except one that we skipped, we at least took a walk. The only day we skipped completely was last Sunday because we had to finish stuff for the Super Bowl party in the morning, went to church at noon, people came over right after church for the party, and then by the time we got cleaned up at 9:30, we were both exhausted. But, other than that one day, we really have been good. The other thing that surprises me is that the one day we didn't work out didn't lead to more than one day. Usually, we take a day off, then it becomes 2, etc. But, that hasn't happened yet. I'm really hoping that we continue this. As much as I don't want to work out most days, I know it's good for both of us. So, we'll see how we're doing in a few months, but for now, we're doing great.